The Lord Is Our Shelter

Psalm 91:1-10 KJV; 4th Sun after Pentecost; The Lord is our shelter. He will lift us up out of the darkness.

Do Not Lie About Others!

Reading from Proverbs 16:28-29 KJV - Defend your neighbor against lies. 

Caring For Others

"I am the good shepherd, and know my sheep, and am known of mine.  As the Father knoweth me, even so know I the Father: and I lay down my life for the sheep.." John 10:14-15 KJV

The secular world has made Advent into a happy time; a time to celebrate. But, for many it is not so. It is a time when many are drawn to thoughts of loved ones who are no longer with them. The empty chair at the table draws them into even deeper sadness. This year many of our elderly have been imprisoned in nursing homes and long term care units. They are not allowed company. They are totally alone. Many families will take out "Christmas" loans, if they can get one, in order to provide their children with gifts simply because this is the tradition of the world. They do not want to disappoint their children and so they will go even deeper into debt so as not to disappoint them on Christmas morning. Did I mention the parties? No? Hmmm.... Well, the trouble that comes from all that "Christmas Cheer" speaks for itself. More trouble... More depression... More loneliness... More divorces... More deaths and empty chairs to grieve over during the next Advent and Christmas seasons.

Advent can be a lonely and depressing time for many. The world thinks we should be happy, happy, happy; so smiles mask the emptiness and sadness because that is what is expected by the world around us.

Advent, is actually supposed to be a time for hope. But, there is little hope if we expect the world to give us answers. The only hope to be found is in the good shepherd. He is humble and he is kind. He is not full of things of this world. His concern is for you. He will care for you. While the world is busy worrying about "things," Jesus is there for you. He is with you; watching over you. He loves you enough to lay down his life for you. What greater gift can there be than having someone love you so much they would give their all for you? Rejoice in that gift! 

May God help us to see as the Good Shepherd sees and to live as he lives caring for others enough to be with those who are hurting; those who are alone; those who are in any need, not just this Advent season; but, all year round.

God's Peace - Pr. J.

Depression and Hope

A video message on this Sunday after Easter on depression and hope during Covid-19 shut-in

Stand Fast And Rejoice!

Therefore, my brethren dearly beloved and longed for, my joy and crown, so stand fast in the Lord, my dearly beloved.

Rejoice in the Lord always: and again I say, Rejoice.

Let your moderation be known unto all men. The Lord is at hand.

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. 

                                                                             (Philippians 4:1, 4-9 KJV)

Just about the whole world has been on lock down for a few weeks now and a whole lot of people are pretty disheartened with being limited as to what they can do and where they can go. So many people are doing without paychecks so that they can provide for themselves and their families. Personally, I find it most disheartening that houses of worship have been closed. I am well enough acquainted with the habits of human beings to know that once someone is out of the habit of attending a weekly worship service, it is difficult for them to make the step back to worship. Many churches may end up closing permanently if this lock down continues for too much longer. Many businesses might close as well. To consider these possibilities is disheartening indeed.

That being said, my life has not changed much. I stay at home as much as I can anyway. But, I am not young and I am retired. The young have a much harder time living with these stay at home guidelines and restrictions.

There are many times in this world that we become disheartened. Depression may even get the best of us for a time. St. Paul reminds us just as he did the Philippians to stand fast in the Lord and to rejoice! St. Paul endured trial after trial; yet, he continued to stand fast and rejoice in the Lord.

Think for just a moment about the problems you have encountered through life. Did God not see you through them all? Was He not with you? Those problems are now nothing more than a memory. Rejoice then that any trials and tribulations you may be encountering today will also pass. Continue on in the way of the Lord. "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." (vss 6, 7)

God's Peace - Pr. J

Spending Time With The Light!

Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee. (Isaiah 60:1 KJV)

Since retirement, I have not found a lot of reasons to encourage me to get up and out of bed early in the morning. I do, though. I don't want to fall into the habit of sleeping my days away.

Depression can lead to a lot of excess sleeping and sleeping our days away can lead to depression as when we spend all of our time sleeping we do not get to live life. We do not get to enjoy life. And, life is for living! Sleep is for resting and rejuvenating our bodies and minds so that we can get up and live the next day.

Over time, I have developed and committed myself to some coping skills that help me to get up without regrets and to live a bit. I rise early before my husband is up so I can spend some quiet time with the Lord; for devotions and to write this daily blog. I began writing this daily blog, at least in part, to discipline myself to get up and spend time in the word and with the Word before the world comes crashing in. I usually wake up before the alarm goes off. But, there have been more than a few times when the alarm has gone off, that I've thought that maybe I should skip my morning routine and go back to sleep. 

Lately, though I have been waking up with a smile. I realized that the blasting of the alarm clock is like a mother or grandmother hollering at a teenager to get out of bed. So, I found an alarm on my phone that sounds like a wind-chime. Wind-chimes, of course, remind me of the wind. The wind reminds me of the Holy Spirit. When I wake up now to the sound of wind-chimes, I wake up smiling ready to face the day and live life, knowing that the light, who is Jesus the Christ, is with me in that moment. 

Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee. (Isa 60:1)

What better way is there to start the day than to spend some intentional time with the light, who is our Lord, Jesus the Christ!

God's Peace - Pr. J.

Depression

"I waited patiently for the Lord; and he inclined unto me, and heard my cry.

He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings.

And he hath put a new song in my mouth, even praise unto our God: many shall see it, and fear, and shall trust in the Lord."

                                                                                            (Psalm 40 KJV)

Depression of some sort has touched everyone of us at some point in our lives. For some the depression may last longer than for others. It might last for years. Depression might even cling to us for our entire lifetimes. 

Depression can knock a person to the floor. Once down, it is very difficult to get back up. Depression will tell us to stay down even when we're sick and tired of being down. Most of us need some kind of hand to help us back up when we sink into the miry pit.

King David was not always a happy camper, dancing through the streets. He had times of serious depression and stress. But, David knew that his only help would come from the Lord. He turned to God to lift him up no matter how far he had fallen down. And... the Lord did.

"Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you." 

                                                                                                  (Phil 4:8-9)

God's Peace - Pr. J

With Wings Like Eagles

Even the youths shall faint and be weary, and the young men shall utterly fall:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

                                             Isaiah 40:30-31 KJV

We all get weary from time to time. Physical weariness can sometimes be quite satisfying when it comes from a long, hard day of work. 

The dark days of winter often bring another kind of weariness. Emotional, mental, or spiritual weariness often settles on us during these days of less light. This kind of weariness is never satisfying. It is a struggle for many to overcome this type of weariness that is often accompanied by deep depression. 

This kind of weariness is not overcome alone. We must trust that the  Lord will renew our strength. He will shine light on the darkness of our hearts and minds. He will send His Spirit upon us so that we might once again soar like an eagle through the trials of the day. 

In Christ, we shall run and not be weary.

God's Peace - Pr. J

Light of Life

Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.

                                John 8:12 KJV

The world can be a very dark place especially for those who find themselves deep in the throes of depression. Depression  and other forms of mental illness can cause a person to act irresponsibly toward themselves as well as others. Floundering around in the darkness can cause many more catastrophes. Imagine walking through a mine shaft in the dark of night without even a peep of light coming from the shaft's entrance. You might fall into a pit which you can never get out. You might die without ever seeing the light of day again.

You may be so far in the dark that you need help to get back into the light. Do not neglect to get help from specialists who can lead you out of that dark place into the light. And, please, remember that the only light that is eternal and will never leave you in the dark is the light of Christ. His light never goes out. As the saying goes, "Wise men seek him."  He is the light that shines in whatever darkness you may find yourself in. If you find yourself imprisoned in darkness, Jesus can and will shine a light on you and release you. He is the light of life.

God's Peace - Pr. J

A Time To Embrace

Ecclesiastes 3:1-11 KJV

To every thing there is a season, and a time to every purpose under the heaven:

A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

A time to kill, and a time to heal; a time to break down, and a time to build up;

A time to weep, and a time to laugh; a time to mourn, and a time to dance;

A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;

A time to get, and a time to lose; a time to keep, and a time to cast away;

A time to rend, and a time to sew; a time to keep silence, and a time to speak;

A time to love, and a time to hate; a time of war, and a time of peace.

What profit hath he that worketh in that wherein he laboureth?

I have seen the travail, which God hath given to the sons of men to be exercised in it.

He hath made every thing beautiful in his time: also he hath set the world in their heart, so that no man can find out the work that God maketh from the beginning to the end.

As a young person, I often suffered from periods of deep depression. It was in those times that I often turned to the author of Ecclesiastes to commiserate with. "Vanity of vanities, saith the Preacher, vanity of vanities; all is vanity." (Eccl 1:2) I could not have agreed with him more that everything was vanity and probably a really big waste of time; even life. Somehow the reality of everything being vanity got me through to a point where I realized that whatever I do amounts to not much more than survival. In order to really live, I had to trust in God and to live my life in Christ. 

We can never really figure out God's whole plan for us. We might think we know it and then whoosh... something happens and the plan changes just like that! What we thought was His plan for us is not. 

Today, I will lead the service at the funeral of a friend. He leaves behind a teen-age son. His wife, the son's mother, died years ago. It is a very sad time. It is a time to weep. As I consider the words of the preacher, I know that with the bad times; times of sadness; times of depression; God will also provide times of relief; but, in His time. God provides times of peace; times of love, times to build up; and times of embracing. 

Today is a time to weep; but, it is at the same time a time to love and a time to embrace one another. 

Whatever sorrow you may be enduring today remember the love of God in Christ Jesus for you and allow him to love you through others. And, don't forget to love others as Jesus loves you.

God's Peace - Pr. J

He Is With You In Suffering

"He that spared not his own Son, but delivered him up for us all, how shall he not with him also freely give us all things?" (Rom 8:32 KJV)

Feeling a bit depressed? Maybe, a whole lot anxious or depressed. Do not give up. Turn to the Lord for help. Remember that you have a God who loves you so much that He was willing to give his only begotten Son to suffer and die for you. Think about it! If He loves you that much do you think that He would abandon you in your hour of need? 

He is with you always and He is for you. "And we know that all things work together for good to them that love God, to them who are the called according to his purpose." (Rom 8:28)

"For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, 

Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord." (Rom 8:38-39)

Do not despair! Nothing can separate you from the love of God in Christ Jesus. Trust Him! In Him there is hope. There is peace in His love.

God's Peace - Pr. Judy

Depression Flees Under His Wings

He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress;
My God, in Him I will trust.”
Surely He shall deliver you from the snare of the fowler
And from the perilous pestilence.
He shall cover you with His feathers,
And under His wings you shall take refuge;
His truth shall be your shield and buckler.
You shall not be afraid of the terror by night,
Nor of the arrow that flies by day,
Nor of the pestilence that walks in darkness,
Nor of the destruction that lays waste at noonday.
A thousand may fall at your side,
And ten thousand at your right hand;

But it shall not come near you.

                                            Psalm 91:1-7 KJV

Depression and anxiety afflicts us all from time to time. As a young person, it hit me a lot. I still get depressed from time to time. When I do I focus on the Lord, not on myself. What does the Lord want me to do? Love others? Help others? Or, focus on my pain and suffering? When I ask myself these questions, the answer is easy. It is to focus on others and on the good gifts that God has given me. The blessings are beyond counting and life is good because God is good. The gifts that He has given me are not just for my sake; but, to be used for the sake of others around me.

The verses from Psalm 91 were always a great help to bring me out of the darkness of depression. I read them often and prayed them often. They are a reminder that God is with us and for us. We can dwell in His shelter or we can step out of that shelter into depression, fear, and the anxiety that are brought on by insisting on doing what we want and finding out that what we want is not right nor good for us or for anyone around us. 

Take refuge in the Lord and He shall cover you with His loving and protective feathers. You will find peace that you cannot even imagine right now as you rest in His shelter. Trust in the Lord and in His truth and you will know peace.

God's Peace - Pr. J

We Shall Not Be Weary

Even youths will faint and be weary,

    and the young will fall exhausted;

but those who wait for the Lord shall renew their        strength,

   they shall mount up with wings like eagles,

they shall run and not be weary,

   they shall walk and not faint.

                              (Isaiah 40:30-31 NRSV)

We all get weary from time to time. Physical weariness can sometimes actually be quite satisfying when it comes from a long, hard day of work. However, I have not found emotional, mental, or spiritual weariness to ever be satisfying. It is a struggle for many to overcome this type of weariness that often brings depression. 

Depression and emotional weariness is not overcome alone. There is no just getting over it. We wait on the Lord and trust Him to renew our strength. He will send helpers; friends and sometimes professionals, to walk beside us as we go through the valley of darkness. He will send His Spirit upon us so that we might once again soar like the eagle through the trials that assail us. 

In Christ, we shall rise again. We shall run and not be weary. 

God's Peace - Pr. J

The Word Will Lift You Up

Let the word of Christ dwell in you richly; teach and admonish one another in all wisdom; and with gratitude in your hearts sing psalms, hymns, and spiritual songs to God.

(Col 3:16 NRSV)

We all have our bad days. I do not know of no anyone who has never experienced depression. The best way that I have found to get out of a slump is to immerse yourself in and to give thanks by singing songs of praise and thanksgiving for the Good News of the Kingdom through Jesus Christ. There will be those who would keep working at dragging you back down.  

Don't worry! Trust in God! Christ can and will lift you up! 

Have a blessed day!

God's Peace - Pr. J

You Are Not Alone

“For God so loved the world that he gave his only Son, so that everyone who believes in him may not perish but may have eternal life." John 3:16 NIV

God loves you. No matter how alone you feel in the world, there is One who will always love you. Such good news for a sin sick world!

Depression runs rampant in this world. It is a sadness to witness those who already suffer from depression often made even more depressed by the bullying and self-serving tactics of others. The sadness overwhelms so many of the people that I know and care about. They feel alone and unloved. If only their ears and eyes and hearts could be opened to understand how much God loves them and how much the people in whom Christ abides loves them. They are not alone; but, they do not comprehend that.

Sadly, even as Christ is at work in and through his followers so the devil is at work in and through many spreading lies and hatred and anger and gossip and greed. All these things lead to depression. They can lead to death. But, do not despair. Hear the Word of the Lord. God loves you. You are not alone. Those in whom He abides love you. You do not have to be alone or lonely. Seek out the brothers and sisters in whom Christ abides that you might hear and know this great love that God has for you. He loves you and your children and all whom you love so much that He was willing to give his only begotten Son for you.

May God grant that you be filled with the knowledge of His abiding presence through the Spirit of Jesus Christ our Lord.

God's Peace - Pr. J

With Wings Like Eagles

Even youths will faint and be weary,
    and the young will fall exhausted;
but those who wait for the Lord shall renew their strength,
    they shall mount up with wings like eagles,
they shall run and not be weary,
    they shall walk and not faint.

Isaiah 40:30-31 NRSV

We all get weary from time to time. Physical weariness can sometimes actually be quite satisfying when it comes from a long, hard day of work. However, I have not found emotional, mental, or spiritual weariness to ever be satisfying. It is a struggle for many to overcome this type of weariness that often brings depression. It is not overcome alone. We must wait on the Lord and trust Him to renew our strength. He will send His Spirit upon you so that you might once again soar like the eagle through the trials of the day.  

 

In Christ, we shall run and not be weary.

 

God's Peace - Pr. J

Mourning For The Children

"Shave your head in mourning

    for the children in whom you delight;
make yourself as bald as the vulture,
    for they will go from you into exile." (Micah 1:16 NIV)

Micah, a contemporary of Isaiah, sounds an awful lot like Isaiah. He is a prophet; after all. Micah continues to warn the people of God that their ways are going to lead them into exile.

It is Advent and at the beginning of every Advent I see depression and other forms of mental illness begin to escalate. Part of that may be due to the lack of sunshine. Part of it; though, I believe is due to the holiday season which does not resemble Holy Days all that much.

As we prepare for Christmas there is a lot of frustration because people are seeking what the world seeks; rather, than seeking a relationship with the Christ, whom we celebrate. There is much financial stress as people feel pressured by society to "buy." There is also much emotional stress as many face a day (season) that is suppose to be cheerful (because the world says so) without a loved one that they have lost and miss grievously. They feel quite alone (exiled) as there is a chair at the table that is empty. There also tends to be a lot more "parties" in December and on into January. For some reason people think they can treat their loneliness and depression with alcohol (or other drugs). Alcohol, my friends, is a depressant. There is only one cure for loneliness and that, my friends is being in a healthy relationship; a relationship with God our Father and our Lord, Jesus Christ and with one another.

Advent is supposedly a time to prepare for the coming of the LORD. But, is that what we do? Or are we busy trying to keep up with the world; ending up depressed; feeling alone and exiled? For many, I am afraid it is the latter.

What are we teaching our children? Where are we leading them? Into loneliness? Depression? Exile from the relationship that God intends them to have with Him and His whole household?

I pray that it is not too late; that it is not past time, to join Micah in lamenting for our children. It is past time to start asking ourselves: What have we done? What have we left undone that would have brought them reconciliation and peace?

God's Peace - Pr. J

Slander

A perverse person spreads strife,

    and a whisperer separates close friends.
The violent entice their neighbors,
    and lead them in a way that is not good.
                Proverbs 16:28-29

Somewhere, somehow, we must take a stand and protect the innocent from slander. Debilitating depression results from slander; for both the one who breathes the slanderous accusations and gossip and the one who is gossiped about.

The temptation to slander others to make oneself look righteous often comes from one source: the ego or maybe it would be more accurate to say the devil who resides within us. Those in whom the Spirit of Christ does not reside often attack their neighbors; their friends; their enemies; even their loved ones unjustly, causing much chaos, pain, and sorrow. Standing idly by because you do not want to become involved or become the next target is not all that helpful. Rather, as most of us confess on Sunday mornings, we end up sinning by what we have not done; by not supporting and helping our neighbor in need. We should not support sin by our actions or our inactions. We do need to confront those who would entice others in a way that is not good even while we support and protect those who are falsely accused. 

We teach our children in Sunday School and in Confirmation classes that the eighth commandment; "You shall not bear false witness against your neighbor." We also teach them as Luther taught that this means: "We should fear and love God so that we do not betray, slander, lie or gossip about our neighbors, but defend them, speak well of them and put the most charitable construction on all that they do." How soon we forget what we have learned!

May God help us to love our neighbors and not cause them to suffer any form of anguish because of our actions or inactions.

God's Peace - Pr. J 

Dem Dry Bones

The hand of the Lord was on me, and he brought me out by the Spirit of the Lord and set me in the middle of a valley; it was full of bones. He led me back and forth among them, and I saw a great many bones on the floor of the valley, bones that were very dry. He asked me, “Son of man, can these bones live?”  (Ezekiel 27:1-3 NIV)

Can dry, dead bones live? Of course, they can! According to Jesus: "...with God all things are possible.” (Matt 19:26) In Ezekiel's vision he was told to prophesy to the breath and when he did the breath came into those dry bones. The breath of God, the Spirit of God, gives us life. It was the very breath of God that brought Adam to life. It is His breath that gives us life. It is His breath that gives us abundant life.

So if you're feeling pretty dried out and dead, ask and you shall receive. Jesus told his followers: Very truly I tell you, my Father will give you whatever you ask in my name. Until now you have not asked for anything in my name. Ask and you will receive, and your joy will be complete." (John 16:23-24)

So what will it be: a dried out life or a life filled with joy and peace in the Body of Christ? So many people running (more like crawling) around filled with depression; decreeing and declaring gloom and doom when they could be living filled with the breath of God, the Spirit of God, united with one another in peace and in joy. It is unimaginable, to me, that more will not walk in the way that brings eternal life in Christ, even now.

Dry bones, get up, receive the Spirit of God, and live life abundantly.

God's Peace - Pr. J

Advent And Hope In The Good Shepherd

I am the good shepherd. I know my own and my own know me, just as the Father knows me and I know the Father. And I lay down my life for the sheep." John 10:14-15 NRSV

Advent is a time for waiting; for watching; for preparing. However, the secular world has made Advent into a time when everyone is suppose to be happy. I have nothing against people being happy or celebrating. But, for many of our brothers and sisters, happiness is not a major part of the Advent season. In fact, for many, it is just the opposite. Advent is a time when many are drawn to thoughts of loved ones who are no longer with them. The empty chair at the table draws them into even deeper sadness. Many families will take out "Christmas" loans, if they can get one, in order to provide their children with gifts, simply because this is the tradition of the world. They do not want to disappoint their children and so they will go even deeper into debt so as not to disappoint them on Christmas morning. Did I mention the parties? No? Hmmm.... Well, the trouble that comes from all that "Christmas Cheer" speaks for itself. More trouble... More depression... More loneliness... More divorces... More deaths and empty chairs to grieve over during the next Advent and Christmas seasons.

Advent can be a very lonely and depressing time for many. The world thinks we should be happy, happy, happy; so smiles mask the emptiness and sadness; because that is what is expected, by the world around us.

Advent; though, is indeed a time for hope. But, there is little hope if we expect the world to give us the answers. The only hope to be found is in the good shepherd. He is humble and he is kind. He is not full of things of this world. His concern is for you. He will care for you. While the world is busy worrying about "things," Jesus is there for  you. He is with you; watching over you. He loves you enough to lay down his life for you. What greater gift can there be than having someone love you so much they would give their all; even their life, for you?

May God help us to see as the Good Shepherd sees and to live as he lives caring for others enough to be with those who are hurting; those who are alone; those who are in any need, not just this Advent season; but, all year round.

God's Peace - Pr. J