Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee. (Isaiah 60:1 KJV)
Since retirement, I have not found a lot of reasons to encourage me to get up and out of bed early in the morning. I do, though. I don't want to fall into the habit of sleeping my days away.
Depression can lead to a lot of excess sleeping and sleeping our days away can lead to depression as when we spend all of our time sleeping we do not get to live life. We do not get to enjoy life. And, life is for living! Sleep is for resting and rejuvenating our bodies and minds so that we can get up and live the next day.
Over time, I have developed and committed myself to some coping skills that help me to get up without regrets and to live a bit. I rise early before my husband is up so I can spend some quiet time with the Lord; for devotions and to write this daily blog. I began writing this daily blog, at least in part, to discipline myself to get up and spend time in the word and with the Word before the world comes crashing in. I usually wake up before the alarm goes off. But, there have been more than a few times when the alarm has gone off, that I've thought that maybe I should skip my morning routine and go back to sleep.
Lately, though I have been waking up with a smile. I realized that the blasting of the alarm clock is like a mother or grandmother hollering at a teenager to get out of bed. So, I found an alarm on my phone that sounds like a wind-chime. Wind-chimes, of course, remind me of the wind. The wind reminds me of the Holy Spirit. When I wake up now to the sound of wind-chimes, I wake up smiling ready to face the day and live life, knowing that the light, who is Jesus the Christ, is with me in that moment.
Arise, shine; for thy light is come, and the glory of the Lord is risen upon thee. (Isa 60:1)
What better way is there to start the day than to spend some intentional time with the light, who is our Lord, Jesus the Christ!
God's Peace - Pr. J.
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